Sweet and Spicy Roasted Acorn Squash Slices | Yummique
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Sweet and Spicy Roasted Acorn Squash Slices

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Amira
By: AmiraUpdated: Dec 23, 2025
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Oven-roasted acorn squash slices glazed with an orange-infused sweet and spicy butter sauce, topped with toasted sage, pumpkin seeds, and pomegranate for a festive fall side ready in 30 minutes.

Sweet and Spicy Roasted Acorn Squash Slices

This oven-roasted acorn squash has been my go-to fall side for years: sweet, warmly spiced, and finished with bright citrus notes that make it feel celebratory without being fussy. I first adapted this combination on a brisk October evening when I wanted something quick for a weeknight but still worthy of the holiday table. The slices cook quickly, the butter-and-orange glaze caramelizes just enough, and the contrast of crisp toasted sage and juicy pomegranate arils became an instant family favorite. Every bite balances silky squash flesh, a sticky-sweet glaze, and a gentle smoky heat.

I love this version because it's approachable — you can make it with two pantry staples and one citrus fruit — yet it looks showy on a serving platter. I usually make a double batch when friends come over because it disappears fast. The dish is also flexible: swap spices to suit your pantry, or add nuts for crunch. It’s a simple technique that yields reliable results whether you serve it midweek or on a holiday spread.

Why You'll Love This Recipe

  • Ready in about 30 minutes total: 10 minutes active prep and 20 minutes in the oven, so it’s perfect for busy weeknights or last-minute sides.
  • Uses pantry staples — butter, brown sugar, and common spices — plus one orange for a fresh citrus lift without requiring specialty items.
  • Balanced sweet-and-spicy profile with smoked paprika and chili powder that complements the natural sweetness of acorn squash.
  • Make-ahead friendly: reheat gently and add pomegranate and toasted sage right before serving to preserve texture and color.
  • Visually festive: bright orange zest, ruby pomegranate arils, and toasted seeds make it holiday-ready without elaborate plating.
  • Customizable: easy to adapt for dietary needs — swap butter for vegan spread or omit seeds for nut-free service.

When I first served this at a small Thanksgiving gathering, guests kept asking for the recipe — they loved the brightness from the orange and the crunch of toasted seeds. My partner declared it a new tradition, and I now half-expect this to appear at every fall meal in our house.

Ingredients

  • Acorn squash: 2 medium acorn squash, scrubbed well, seeded, and sliced horizontally into 1/2-inch-wide rounds. Horizontal slices give a pretty presentation and cook evenly; look for firm squash with matte skin and no soft spots.
  • Butter and orange: 6 tablespoons unsalted butter melted, plus the zest and juice from 1 large orange. The butter helps the sugars caramelize while orange adds acidity and aromatic oils from the zest for brightness.
  • Brown sugar: 4 to 6 tablespoons light brown sugar, packed, divided. Use 4 tablespoons for a lighter glaze or 6 tablespoons for a more caramelized finish.
  • Warm spices: 1 to 2 teaspoons ground cinnamon, 1 teaspoon smoked paprika (or regular paprika), 1 teaspoon chili powder, 1/4 teaspoon ground ginger — these build depth and a gentle heat that complements the squash.
  • Seasoning: 1/2 teaspoon salt and 1/2 teaspoon freshly ground black pepper, adjusted to taste. Seasoning is crucial because squash can taste flat without salt.
  • Toppings (optional but recommended): Pomegranate arils for brightness; 4 to 6 sage leaves toasted or fried until crisp; and toasted pumpkin or acorn squash seeds tossed with olive oil, a pinch of cayenne, smoked paprika, salt and pepper.

Instructions

Preheat and prepare: Preheat the oven to 400°F. Line a baking sheet with nonstick foil and lightly spray with cooking spray for easier cleanup. Scrub the squash and slice horizontally into 1/2-inch rounds; scoop out the seeds and set the slices spaced across the prepared sheet. Make the glaze: Melt 6 tablespoons unsalted butter in a microwave-safe bowl or glass measuring cup. Stir in 4 tablespoons of the brown sugar, the orange zest (avoid white pith), the juice of the orange, cinnamon, smoked paprika, chili powder, ground ginger, salt and black pepper. Whisk until smooth and aromatic. Glaze the squash: Slowly and carefully pour the orange-butter-spice mixture evenly over the squash slices so each piece gets some glaze. Sprinkle the remaining 2 tablespoons brown sugar over the top to encourage caramelization during roasting. Roast until tender: Bake for about 12 to 15 minutes, checking for fork-tenderness at the thickest parts. Cooking times vary by squash size and oven, so test two slices to confirm doneness. The edges should be slightly caramelized but not burned. Toast sage and seeds: For sage, add leaves to a dry skillet over high heat and toast briefly until crisp, or fry in 1 tablespoon olive oil for 30–60 seconds — watch closely to prevent burning. For seeds, toss 4 tablespoons cleaned and dried pumpkin or squash seeds with 1 teaspoon olive oil, 1/2 teaspoon smoked paprika, 1/2 teaspoon salt, 1/2 teaspoon black pepper and a pinch of cayenne; bake 3 to 5 minutes until just golden. Finish and serve: Arrange the roasted slices on a platter, sprinkle with toasted seeds, scatter pomegranate arils and crisp sage leaves, and finish with a little orange zest for a fresh aroma and pretty contrast. Sweet and Spicy Roasted Acorn Squash Slices glazed with orange butter

You Must Know

  • Nutrition snapshot: about 270 calories per serving with roughly 40 g carbohydrates and 13 g fat — hearty but vegetable-forward.
  • Storage: keep leftovers airtight in the refrigerator for up to 5 days; texture softens with freezing, so refrigeration is best.
  • Cooking tip: keep slices at 1/2-inch thickness so they cook evenly in the 12–15 minute window at 400°F.
  • Make-ahead: roast the squash and store separately from crunchy toppings; reheat gently and add pomegranate and sage at serving time.

What I love most about this dish is its dual personality: simple enough for a Tuesday night, but festive enough for holiday gatherings. The bright orange zest always prompts compliments, and the textural interplay of creamy squash, crisp sage and toasted seeds makes it memorable. Friends often ask for the exact spice mix because it’s distinctive yet easy to recreate.

Storage Tips

Cool the roasted slices completely before storing to avoid condensation that softens the glaze. Place in airtight containers with parchment between layers to prevent sticking; refrigerated slices will keep well for up to 5 days. If you plan to freeze, flash-freeze slices on a tray until firm, then transfer to a freezer bag — note that thawed squash will be softer and better suited for purees or soups than plated sides. Reheat gently in a 325°F oven covered for 10–12 minutes or in a skillet over medium heat to revive some caramelization.

Roasted acorn squash slices on a platter with pomegranate and seeds

Ingredient Substitutions

For dairy-free or vegan service, substitute 6 tablespoons plant-based butter or refined coconut oil and proceed the same way — expect a slightly different mouthfeel but similar caramelization. If you don’t have brown sugar, use coconut sugar or granulated sugar with a tablespoon of molasses for that deep, caramel note. Swap smoked paprika for regular paprika plus a small pinch of liquid smoke if you want smokiness but lack smoked spice. If pomegranate isn’t available, dried cranberries or a scatter of chopped roasted cranberries work for color and tartness.

Serving Suggestions

Serve warm as an elegant side with roasted turkey, glazed ham, or simply alongside grain bowls. For a composed salad, place slices on a bed of peppery arugula and drizzle with a little extra orange vinaigrette. Garnish with tortilla-thin sage chips, toasted seeds, and extra orange zest for contrast. This also pairs beautifully with roasted Brussels sprouts or a creamy mashed potato to balance textures on the plate.

Cultural Background

Squash is a cornerstone of American autumn cooking, rooted in Indigenous agriculture long before it became a staple on holiday tables. Acorn squash, with its ridged exterior and sweet flesh, is popular in North American kitchens for quick roasting. The orange-and-spice profile reflects contemporary American comfort-cooking trends that marry citrus brightness with warming spices to elevate humble vegetables into festive dishes.

Seasonal Adaptations

In winter, swap pomegranate for roasted dried cherries and add a splash of bourbon to the glaze for smoky-sweet depth. For early fall, use honey instead of brown sugar and top with toasted pecans for southern-inspired warmth. During spring, lighten the dish by cutting back on sugar, adding lemon instead of orange, and finishing with fresh herbs like thyme instead of sage.

Meal Prep Tips

For weekly meal prep, roast a tray of slices and store in a shallow airtight container; keep seeds, pomegranate arils, and sage separate. Reheat portions in a hot skillet for 2–3 minutes to revive caramelization, then top with crunchy elements just before packing. Use leftover slices in grain bowls, chopped into salads, or blended into a quick squash soup for an efficient, flavorful rotation during busy weeks.

Enjoy this easy, festive side for both everyday dinners and special occasions. It’s one of those recipes that feels made with care yet never demands too much time — perfect for sharing around the table.

Pro Tips

  • Keep the slices to 1/2-inch thickness so they finish cooking in the suggested time without drying out.

  • Toast sage in a dry skillet until crisp and fragrant, watching closely because sage burns quickly.

  • If reheating, do so gently in a 325°F oven or skillet to preserve texture and prevent the glaze from becoming too soft.

  • Use the remaining 2 tablespoons brown sugar sprinkled on top to help the glaze caramelize in the oven.

This nourishing sweet and spicy roasted acorn squash slices recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Vegetarianrecipessidesfall recipesvegetablessquashThanksgivingChristmasAmerican cuisine
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Sweet and Spicy Roasted Acorn Squash Slices

This Sweet and Spicy Roasted Acorn Squash Slices recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Sweet and Spicy Roasted Acorn Squash Slices
Prep:10 minutes
Cook:20 minutes
Rest Time:10 mins
Total:30 minutes

Ingredients

Squash

Seeds

Instructions

1

Preheat and prepare baking sheet

Preheat oven to 400°F. Line a baking sheet with nonstick foil and lightly spray with cooking spray. Scrub the squash and slice horizontally into 1/2-inch rounds; scoop out and discard or reserve seeds for toasting.

2

Arrange slices

Place the squash slices spaced out on the prepared baking sheet so the glaze can reach each piece evenly and heat circulates for consistent roasting.

3

Prepare orange-butter glaze

Melt butter in a microwave-safe bowl or small saucepan. Add 4 tablespoons brown sugar, orange zest, orange juice, cinnamon, smoked paprika, chili powder, ground ginger, salt and pepper. Whisk until smooth.

4

Glaze and sugar top

Slowly pour the glaze over the squash slices, tipping the pan to catch excess glaze. Sprinkle the remaining 2 tablespoons brown sugar over the top to promote caramelization.

5

Roast until fork tender

Bake for 12 to 15 minutes, testing a couple slices for doneness with a fork. Roast until the flesh is tender and edges begin to caramelize but not burn.

6

Toast sage and seeds

Toast sage leaves in a dry skillet over high heat until crisp or fry briefly in 1 tablespoon olive oil. For seeds, toss with olive oil, paprika, salt, pepper and cayenne, then bake 3 to 5 minutes until golden.

7

Assemble and serve

Arrange roasted slices on a serving platter, scatter toasted seeds and pomegranate arils, and top with crisp sage leaves and a little extra orange zest for brightness.

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Nutrition

Calories: 270kcal | Carbohydrates: 40g | Protein:
2g | Fat: 13g | Saturated Fat: 4g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
5g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Sweet and Spicy Roasted Acorn Squash Slices

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Sweet and Spicy Roasted Acorn Squash Slices

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Amira!

Chef and recipe creator specializing in delicious Vegetarian cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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