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Pineapple Mango Salsa

5 from 1 vote
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Amira
By: AmiraUpdated: Feb 20, 2026
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A bright, fruity salsa featuring ripe mango, juicy pineapple, crunchy red pepper, and a touch of jalapeño—perfect as a summer dip or topping.

Pineapple Mango Salsa

This pineapple mango salsa became my quick-fix sunshine recipe the summer I realized my backyard gatherings wanted more brightness and fewer heavy dishes. I first tossed ripe mango and fresh pineapple together for a spur-of-the-moment pool party when the store shelves were bursting with fruit. The combination of sweet mango, tangy pineapple, crisp red pepper, and a hint of jalapeño transformed into something so vibrant that everyone asked for the recipe. It’s sweet, acidic, and slightly spicy with a satisfying crunch—an effortless way to add color and flavor to warm-weather meals.

I love this version because it’s entirely fresh and comes together in minutes: fifteen minutes of prep, thirty minutes in the fridge to let the flavors marry, and you have an easy, elegant accompaniment to grilled fish, tacos, or tortilla chips. The textures are important here—uniform dice gives a pleasant mouthfeel, and the lime juice balances the sweetness so the salsa never tastes cloying. This recipe lives on my counter through summer; it travelled to picnics, family barbecues, and holiday potlucks with rave reviews every time.

Why You'll Love This Recipe

  • Bright flavor in under 45 minutes: ready in about 15 minutes of hands-on prep and 30 minutes to chill, making it ideal for last-minute gatherings.
  • Uses pantry-friendly, seasonal produce: ripe mangoes and pineapple are widely available in summer and can be swapped with frozen fruit if necessary.
  • Versatile and crowd-pleasing: serve with chips, over grilled fish or chicken, or as a topping for tacos—satisfies sweet-and-spicy cravings.
  • Dietary-friendly: naturally vegan, gluten-free, and dairy-free, so it works for many guests at the table.
  • Make-ahead friendly: can be prepared a few hours ahead and chilled, saving time on the day of the event without losing flavor.
  • Simple ingredient list: no complicated sauces or long cooking—just fresh produce, lime, salt, and cilantro.

In my experience, the first time I served this at a neighborhood potluck, it disappeared within twenty minutes. My picky cousin declared it the best way to eat fruit, ever. I’ve learned that the key is choosing fragrant, slightly yielding mangoes and pineapple with a sweet aroma—the better the fruit, the better the final result.

Ingredients

  • 2 cups diced fresh pineapple: Choose a sweet, ripe pineapple with a fragrant crown; look for golden skin and a firm, slightly yielding flesh. One small pineapple usually yields about 2 cups diced. If you prefer, use canned pineapple chunks packed in juice—drain well.
  • 2 cups diced fresh mango: Use firm-yet-ripe mangoes such as Ataulfo or Kent for sweet flesh that cubes easily. Two medium-large mangoes will produce about 2 cups. Avoid overly fibrous varieties if you want a smooth texture.
  • 1 cup diced red bell pepper: One large red bell pepper adds crispness and a sweet, mild flavor. Remove seeds and membranes and dice to match the fruit size for consistent bites.
  • 1 cup diced red onion: Use half a large red onion, finely diced. Soak briefly in cold water if you want a milder onion presence without losing crunch.
  • Finely diced jalapeño: One small jalapeño, stem, ribs, and seeds removed for moderate heat; leave some seeds if you prefer more kick. Wear gloves if your skin is sensitive.
  • 1/3 cup chopped fresh cilantro: Stems removed and leaves chopped finely—adds herbal brightness. Italian parsley is an easy substitute if cilantro is not to your taste.
  • 1/4 cup freshly squeezed lime juice: About 3 medium limes; use fresh juice for bright acidity. Bottled lime juice lacks the same lift in flavor.
  • 1/4 teaspoon kosher salt: Adjust to taste; salt is essential to elevate the fruit and balance sweetness.

Instructions

Prepare the fruit and vegetables: Use a sharp chef’s knife and a stable cutting board to dice the pineapple, mango, red bell pepper, and red onion into uniform 1/2-inch pieces; uniformity ensures each bite has balanced texture. Remove jalapeño stem, carefully remove ribs and seeds for milder heat, then mince finely. If you have sensitive skin, use disposable gloves when handling chili peppers. (About 10–12 minutes.) Combine in a bowl: Place the diced pineapple, mango, red bell pepper, red onion, jalapeño, and chopped cilantro into a large 4–5 quart mixing bowl. Toss gently so the pieces remain intact and don’t mush—freshness and texture are key. Dress and season: Pour the 1/4 cup fresh lime juice over the fruit mixture and sprinkle 1/4 teaspoon kosher salt evenly. Stir gently until everything is coated, tasting and adjusting salt or lime if needed. The acid will slightly macerate the fruit and bring out deeper flavors. Chill and marry flavors: Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Chilling softens the onion’s bite and lets the citrus and cilantro permeate the fruit. Stir again before serving for even distribution. (Chill time: 30 minutes.) Serve: Serve chilled or at cool room temperature in a shallow bowl with tortilla chips, spooned over grilled protein, or as a bright taco topping. Garnish with extra cilantro or thin lime wedges if desired. User provided content image 1

You Must Know

  • This dish is naturally low in fat and high in vitamin C—excellent for a light summer option; it keeps well refrigerated for up to 3 days.
  • Freezing is not recommended for best texture: thawed mango and pineapple can become watery and lose crunch.
  • For a spicier version, leave some jalapeño seeds or add a small pinch of ground cayenne; for milder, omit the jalapeño entirely.
  • If making ahead more than a few hours, hold back the cilantro and add it just before serving for the freshest herb flavor.

My favorite part of this mix is the way the lime brightens the fruit without overpowering the sweetness. I’ve served this at neighborhood barbecues, and guests often ask for extra lime wedges because they like to adjust the acidity to their taste. It’s one of those simple recipes that feels fancy but is incredibly forgiving.

User provided content image 2

Storage Tips

Store in an airtight container in the refrigerator for up to 3 days; the first 24 hours offer the best texture and brightness. Use a shallow container to chill quickly and evenly. If you notice excess liquid, drain slightly before serving or stir it back in for flavor—don’t discard unless it tastes off. For transport to picnics, keep salsa chilled in a cooler and add cilantro just before serving to retain color and aroma.

Ingredient Substitutions

If mangoes aren’t available, substitute ripe peaches or nectarines for a similar stone-fruit sweetness; canned mango packed in juice works in a pinch but drain well. Swap cilantro for flat-leaf parsley if you dislike cilantro’s flavor. If you want a milder profile, substitute a mild pepper such as poblano (charred and cooled) for the jalapeño. For less sugar, reduce the mango by 1/2 cup and increase red bell pepper for more crunch.

Serving Suggestions

Serve with sturdy tortilla chips for scooping or as a bright topping for grilled mahi-mahi, shrimp, or chicken tacos. Spoon over arugula or baby spinach for a fruit-forward salad, or pair with avocado slices and queso fresco for a creamier accompaniment. Presentation tip: serve in a shallow ceramic bowl and sprinkle a few whole cilantro leaves on top for a restaurant-style finish.

Cultural Background

Fruit salsas borrow from Caribbean and Latin American flavor profiles where fresh fruit pairs with chiles, citrus, and herbs. Combining pineapple and mango is common in tropical cuisines, especially in coastal regions where these fruits are abundant. This version leans American in simplicity—focusing on fresh produce and quick preparation rather than complex spice blends—making it a summer staple in many backyard kitchens.

Seasonal Adaptations

In summer, use the ripest mangoes and freshly harvested cilantro. In cooler months, substitute frozen pineapple and mango that have been thawed and drained, and add a splash of orange juice to brighten flavors. For autumn gatherings, consider adding a small amount of finely diced apple and a pinch of smoked paprika for depth.

Meal Prep Tips

Prep fruit the morning of your event and refrigerate for up to 6 hours; dice and store components separately if prepping a day ahead, then combine and add lime and salt an hour before serving. Use clear, stackable containers for easy transport and quick chilling. Portion into small mason jars for grab-and-go sides or picnic packs.

This salsa is a small, joyful reminder that great flavor often comes from a few excellent ingredients and a little attention to texture. I encourage you to adjust the heat and citrus to your taste, and to make it your go-to summer staple—there’s a reason it keeps reappearing at every party I host.

Pro Tips

  • Dice fruit and vegetables uniformly (about 1/2-inch cubes) so every bite has balanced texture and flavor.

  • Chill for at least 30 minutes to let lime and cilantro penetrate the fruit—this deepens the flavor.

  • Use fresh lime juice for bright acidity; bottled lime juice will taste flat compared to fresh.

  • If you have sensitive skin, wear gloves while handling jalapeño and avoid touching your face before washing hands thoroughly.

This nourishing pineapple mango salsa recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How long does this keep?

Yes—best kept refrigerated in an airtight container for up to 3 days. Stir before serving; drain excess liquid if desired.

How do I dice a mango without losing a lot of fruit?

Use a serrated peeler or very sharp knife; remove the skin and slice close to the pit. Choose firm-yet-ripe mangoes for easy dicing.

Tags

VeganPineapple Mango SalsaSummer recipesDipFruit salsaAmerican cuisineParty food
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Pineapple Mango Salsa

This Pineapple Mango Salsa recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 5 steaks
Pineapple Mango Salsa
Prep:15 minutes
Cook:30 minutes
Rest Time:10 mins
Total:45 minutes

Ingredients

Main

Instructions

1

Dice fruit and vegetables

Using a sharp knife, dice pineapple and mango into approximately 1/2-inch cubes. Dice red bell pepper and red onion to match. Mince jalapeño finely after removing stem and seeds for moderate heat.

2

Combine all ingredients

Place pineapple, mango, red bell pepper, red onion, jalapeño, and cilantro into a large mixing bowl and toss gently to combine without crushing the fruit.

3

Add lime and salt

Pour 1/4 cup freshly squeezed lime juice over the mixture and sprinkle with 1/4 teaspoon kosher salt. Stir gently to coat evenly and taste to adjust seasoning.

4

Chill to meld flavors

Cover and refrigerate the bowl for at least 30 minutes to allow flavors to marry and the lime to slightly macerate the fruit.

5

Stir and serve

Stir the salsa again before serving, garnish with extra cilantro or lime wedges if desired, and enjoy with chips, grilled proteins, or tacos.

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Nutrition

Calories: 96kcal | Carbohydrates: 24g | Protein:
2g | Fat: 0.5g | Saturated Fat: 0g |
Polyunsaturated Fat: 0g | Monounsaturated Fat:
0g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Pineapple Mango Salsa

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Pineapple Mango Salsa

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Amira!

Chef and recipe creator specializing in delicious Vegan cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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