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Frozen Berry Fruit Salad

5 from 1 vote
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Amira
By: AmiraUpdated: Feb 20, 2026
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A luscious, Southern-inspired frozen berry dessert: whipped cream cheese and heavy cream folded with frozen mixed berries and toasted pecans for a make-ahead crowd-pleaser.

Frozen Berry Fruit Salad

This frozen berry fruit salad is the kind of dessert that shows up at family reunions, church potlucks, and summer backyard gatherings in my house. I first learned to make it from my aunt in Georgia, who always insisted that a chilled, spoonable dessert needed balance: something creamy, something tart, and a little crunchy goodness. The creamy base—a cloud of whipped heavy cream and softened cream cheese—provides a rich, velvety backdrop for the bright, frozen mixed berries. When frozen and sliced, it becomes almost like a soft berry semifreddo that melts on the tongue.

I discovered the magic of folding frozen fruit directly into the whipped base during a busy holiday season when fresh berries were scarce. Using frozen berries gave the dish a refreshingly icy texture and concentrated berry flavor that stores well in the freezer. The toasted pecans add a nutty contrast and a Southern note that feels classic and comforting. Over the years this has become our go-to make-ahead dessert because it travels well, keeps its texture, and consistently earns requests for the recipe.

Why You'll Love This Recipe

  • This dessert is ready to assemble in just 10 minutes and then freezes for up to 8 hours, making it perfect for last-minute entertaining and holiday planning.
  • It relies on pantry-friendly ingredients like cream cheese, powdered sugar, and frozen mixed berries that you can keep on hand year-round.
  • The contrast of fluffy whipped cream, tangy berries, and crunchy toasted pecans creates a delightful texture balance that appeals to both kids and adults.
  • Make-ahead friendly: prepare it a day in advance, keep frozen, and slice when needed—ideal for potlucks or bringing to a BBQ.
  • Dietary flexibility: easily omit the almond extract for a milder profile, swap pecans for toasted almonds for a different nutty flavor, or use dairy-free substitutes if needed.
  • Visual appeal: frozen slices are beautiful on a dessert table and pair well with whipped cream and fresh strawberries for garnish.

Personally, I love how this dessert bridges the gap between old-fashioned Southern comfort and modern convenience. My family always notices the toasted pecans first; they say the nuts make it feel like a holiday. When I first served it for a summer cookout, neighbors kept coming back for small wedges and asking for the recipe—it’s the kind of dish that brings people together without much fuss.

Ingredients

  • Pecans: 1 1/3 cups pecans, chopped and toasted; choose fresh, plump pecans and toast them in a single layer at 350°F for 6–8 minutes to deepen their flavor.
  • Cream cheese: 1 8-ounce block cream cheese, softened at room temperature; full-fat cream cheese gives the best texture and richness.
  • Powdered sugar: 1 cup; sift if clumpy to avoid gritty spots and to help whip the base smoothly.
  • Vanilla extract: 1 teaspoon pure vanilla; quality pure vanilla elevates the aroma more than imitation extract.
  • Almond extract: 1/4 teaspoon pure almond extract; optional but it adds a warm, nutty note that complements the pecans and berries.
  • Heavy cream: 2 cups heavy whipping cream; cold cream whips to higher volume—use chilled bowls and beaters for best results.
  • Frozen mixed berries: 1 16-ounce bag (strawberries, blueberries, blackberries, raspberries); do not thaw before folding in—this preserves the icy texture.
  • Optional garnishes: Sweetened whipped cream and fresh strawberries for serving and presentation.

Instructions

Prepare the pecans: Preheat oven to 350°F. Spread 1 1/3 cups chopped pecans in a single layer on a baking sheet and toast for 6–8 minutes, stirring once halfway through. Watch closely—nuts can go from toasted to burnt quickly. Remove and cool completely before using. Make the cream base: In a large mixing bowl, use an electric mixer on medium speed to beat 1 8-ounce block softened cream cheese until smooth. Add 1 cup powdered sugar, 1 teaspoon pure vanilla extract, and 1/4 teaspoon pure almond extract; continue to beat until completely combined and silky, scraping down the bowl to remove any lumps. Whip the heavy cream: In a separate chilled bowl, pour 2 cups cold heavy cream and beat on medium-high for 3–5 minutes until you reach stiff peaks. The cream should hold its shape when the beaters are lifted but still look glossy—overbeating will create butter. Fold components together: Gently fold the whipped cream into the sweetened cream cheese mixture in three additions to preserve airiness. Once combined, fold in the entire 16-ounce bag of frozen mixed berries and 1 cup of the toasted pecans by hand. The frozen berries will chill and slightly firm the mixture; work quickly to maintain texture. Freeze and set: Spread the mixture into an 8 x 8-inch dish, smoothing the top with a spatula. Sprinkle the remaining toasted pecans evenly over the surface. Cover tightly with plastic wrap and freeze for at least 8 hours or overnight until fully set—this creates a sliceable, semifreddo-like texture. Slicing and serving: Remove from the freezer and let rest on the counter for 25–30 minutes to soften slightly. Run a sharp knife around the edges, then cut into wedges or squares. Serve immediately with optional sweetened whipped cream and fresh strawberries for garnish. User provided content image 1

You Must Know

  • Keep the cream cheese fully softened to avoid lumps when you beat it—room temperature for 30–60 minutes is ideal depending on your kitchen temperature.
  • Do not thaw the frozen berries before folding them in; thawing changes texture and we want the concentrated berry flavor and icy bite.
  • This dessert freezes well for up to 3 months when wrapped tightly in plastic and foil; thaw in the refrigerator before serving if you prefer a softer slice.
  • High in fat and calories due to cream cheese and heavy cream—serve in modest portions; a 1/9 serving is about 371 kcal.

My favorite thing about this dish is how portable it is. I once brought a whole pan to a picnic packed in a cooler with ice packs; by dessert time it was perfectly sliceable and everyone remarked on the bright berry flavor. It’s reliably loved by both older relatives who appreciate the pecans and younger guests who like the cool, sweet berries.

Storage Tips

Store the chilled dessert covered tightly in the freezer for up to 3 months. For best texture, wrap the 8 x 8-inch dish with a layer of plastic wrap followed by heavy-duty foil to prevent freezer burn. If you plan to serve later that day, keep it in the freezer until 30 minutes before serving and rest on the counter to soften. Leftovers can be re-frozen if handled safely, but repeated thawing will degrade texture. When transporting, keep on ice in an insulated cooler and slice just before serving for clean pieces.

Ingredient Substitutions

If you need to adapt the ingredients, use full-fat Greek yogurt (about 2 cups) blended with 4 ounces cream cheese to reduce richness while maintaining creaminess. For a nut-free version, omit pecans and replace with 1 cup crispy toasted oats or crushed graham crackers for crunch—note this alters texture and may affect serving stability. To make dairy-free, swap the cream cheese for a stabilized vegan cream cheese and use coconut whipping cream; results will be softer and slightly coconut-flavored.

Serving Suggestions

Serve slices on chilled plates with a dollop of lightly sweetened whipped cream and a fresh strawberry fan for a bright presentation. For a retro Southern spread, pair with tea cakes or buttermilk biscuits. This frozen dessert also works as an elegant finale to a summer dinner—plate with a drizzle of warm berry coulis and a mint sprig for contrast. For brunch, serve smaller portions alongside coffee and mini scones.

Cultural Background

This type of chilled, make-ahead frozen fruit dessert has roots in American Southern hospitality where easy, large-batch sweets are prized for gatherings. Similar layered and molded chilled desserts—often featuring whipped dairy, canned or frozen fruit, and nuts—have appeared in mid-century cookbooks as convenient celebratory dishes. The use of pecans is distinctly Southern, reflecting the region’s abundant pecan groves and love of nut-forward desserts.

Seasonal Adaptations

In winter, frozen mixed berries provide peak flavor when fresh fruit is out of season. In summer, use an equal weight of fresh berries—lightly macerated with 1 tablespoon sugar—to maintain juiciness and fold them in just before freezing. For holiday variations, add 1/2 teaspoon cinnamon or swap pecans for chopped toasted walnuts and fold in a few tablespoons of crystallized ginger for warmth.

Meal Prep Tips

Make the cream base and toast the pecans a day ahead; store the whipped base in the refrigerator and assemble with frozen berries on the day you need it. Pre-portion into silicone loaf pans or muffin tins for portable, single-serve options that thaw quickly. Label wrapped pans with the date and contents to simplify hosting. When slicing frozen, run your knife under hot water and dry between cuts for cleaner slices.

Whether you call it a frozen fruit salad, a chilled berry slice, or a Southern-style frozen dessert, this dish brings together cold, creamy, tart, and crunchy elements in a way that always delights. Make it your own by adjusting nuts, extracts, or garnish, and enjoy the easy hospitality it helps you offer.

Pro Tips

  • Soften the cream cheese at room temperature for at least 30 minutes to avoid lumps and ensure a smooth base.

  • Use chilled bowls and beaters when whipping heavy cream to reach stiff peaks faster and maintain volume.

  • Do not thaw the frozen berries before folding—this preserves the icy texture and concentrated flavor.

This nourishing frozen berry fruit salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How long can I store this in the freezer?

Yes. Keep it covered and tightly wrapped in the freezer for up to 3 months. For best texture, consume within 6–8 weeks.

How do I get clean slices from the frozen dessert?

Let it rest at room temperature for 25–30 minutes so it softens enough to slice cleanly.

Tags

Family-Friendlydessertfrozen dessertberry dessertsouthern cuisinefamily-friendlypotluckYummique
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Frozen Berry Fruit Salad

This Frozen Berry Fruit Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 9 steaks
Frozen Berry Fruit Salad
Prep:10 minutes
Cook:8 hours
Rest Time:10 mins
Total:8 hours 10 minutes

Ingredients

Nuts

Cream base

Fruit

Garnish (optional)

Instructions

1

Toast pecans

Preheat the oven to 350°F. Spread chopped pecans in a single layer on a baking sheet and toast for 6–8 minutes, stirring once. Allow to cool completely before using.

2

Cream the cheese and sugar

In a large bowl, beat the softened cream cheese with powdered sugar, vanilla, and almond extract until smooth and silky, scraping the bowl to remove any lumps.

3

Whip the cream

In a chilled bowl, whip the cold heavy cream on medium-high until stiff peaks form, about 3–5 minutes. Avoid overbeating to prevent separation into butter.

4

Fold in berries and nuts

Gently fold the whipped cream into the sweetened cream cheese in three additions, then fold in the frozen mixed berries and 1 cup of toasted pecans by hand to preserve airiness.

5

Freeze until set

Spread the mixture into an 8 x 8-inch dish, sprinkle with the remaining pecans, cover tightly, and freeze for at least 8 hours or overnight until fully frozen.

6

Slice and serve

Let rest at room temperature for 25–30 minutes to soften slightly, run a knife around the edge, then slice into pieces and serve with optional whipped cream and fresh strawberries.

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Nutrition

Calories: 371kcal | Carbohydrates: 23g | Protein:
3g | Fat: 31g | Saturated Fat: 9g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
12g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Frozen Berry Fruit Salad

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Frozen Berry Fruit Salad

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Amira!

Chef and recipe creator specializing in delicious Family-Friendly cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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