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Crispy Buffalo Chicken Tenders

5 from 1 vote
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Amira
By: AmiraUpdated: Feb 20, 2026
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These crispy buffalo chicken tenders are packed with bold flavor and ready in just 30 minutes. A perfect crowd pleaser for game day or weeknight dinners.

Crispy Buffalo Chicken Tenders

This recipe for crispy buffalo chicken tenders is my go to when I need bold flavor on a tight timeline. I discovered this shortcut years ago when my kids wanted wings but I only had frozen breaded tenders in the freezer. By making a small batch of classic buffalo sauce on the stove and tossing the fully cooked tenders in it, I achieved the crisp exterior and spicy, buttery coating that reminds me of bar food but is far simpler to prepare at home. The sauce clings to the breading and brightens up everyday chicken, turning a familiar frozen convenience into something people ask about.

I first made this on a busy weeknight before a school concert and the platter disappeared so fast I did not even get a photo. Since then this dish has been the backbone of casual gatherings, quick dinners, and last minute game day spreads. Texturally the tenders remain crisp for several minutes after saucing and the sauce offers a lively balance of vinegar, heat, and butter. For busy cooks and hosts who want impressive taste with minimal hands on time, this method is a small trick that delivers every time.

Why You'll Love This Recipe

  • Ready in about 30 minutes total which makes it perfect for weeknights or last minute entertaining without complicated prep.
  • Uses convenient frozen breaded tenders so you can keep ingredients on hand and still get consistently crispy results.
  • Classic buffalo flavor made from unsalted butter and Frank's Original hot sauce produces that familiar tang and heat you expect from bar style preparations.
  • Easy to scale up for a crowd or make ahead by holding the sauce warm while the tenders finish baking.
  • Minimal equipment and few ingredients mean less cleanup and quick assembly when you are juggling other dishes.
  • Customizable heat level and make ahead friendly so you can adapt for kids or spice lovers.

In my experience friends and family respond to the contrast of the crunchy coating and the warm, silky sauce. I have served these for birthday parties, informal potlucks, and movie nights and the reaction is always the same people come back for seconds and ask for the recipe. It is a reliable crowd pleaser that simplifies hosting without sacrificing the taste you want.

Ingredients

  • Frozen breaded chicken tenders: I use twenty four ounces of a reliable brand that bakes up crisp. Look for tenders labeled fully cooked or follow package directions for raw to ensure proper cooking. A brand with a sturdy breading works best so the sauce does not make them soggy.
  • Unsalted butter: Three quarters cup unsalted butter gives a glossy mouthfeel and tames the heat. Using unsalted lets you control the final salt level. I prefer European style butter for richer flavor but standard unsalted butter works well.
  • Frank's Original hot sauce: Three quarters cup is the classic base for buffalo coating. This particular brand gives the familiar tang and cayenne pepper heat. Substitute a similar cayenne based hot sauce if unavailable.
  • Apple cider vinegar: Two teaspoons adds bright acidity that balances the butter and rounds the sauce flavor. White vinegar can be used in a pinch but apple cider vinegar is milder.
  • Worcestershire sauce: One quarter teaspoon provides a background savory depth. It is subtle but noticeable and helps the sauce taste more complex.
  • Garlic powder and salt: Quarter teaspoon of garlic powder and quarter teaspoon of salt complete the sauce. Adjust to taste depending on how salty the tenders are from the package.

Instructions

Bake the tenders:Preheat the oven and cook the frozen breaded chicken tenders following the brand specific package directions. Brands vary in time and temperature so follow those guidelines for crisp, fully cooked tenders. Use a wire rack on a sheet pan if possible to promote even air circulation and maintain crispness. Typical times are between 12 and 20 minutes depending on oven and product. Check for a golden brown color and internal temperature if applicable.Make the buffalo sauce:While the tenders bake prepare the sauce in a medium saucepan over medium heat. Combine three quarters cup unsalted butter, three quarters cup Frank's Original hot sauce, two teaspoons apple cider vinegar, one quarter teaspoon Worcestershire sauce, one quarter teaspoon garlic powder, and one quarter teaspoon salt. Bring to a gentle simmer while whisking continuously. Simmer for five to six minutes so flavors marry and the sauce thickens slightly. Avoid a vigorous boil which can separate the butter and change texture.Keep sauce warm:Reduce heat to low and keep the sauce warm while the tenders finish cooking. Warm sauce coats more evenly and prevents the breading from absorbing cold sauce and becoming gummy.Toss and serve:When the tenders are done transfer them to a large bowl. Slowly pour the warm buffalo sauce over the tenders and toss gently to coat each piece. If you prefer extra saucy tenders reserve about quarter cup of the sauce to drizzle at the end. Transfer to a serving platter while hot and serve immediately with celery sticks and blue cheese dressing or ranch if desired.User provided content image 1

You Must Know

  • Follow the package directions for the frozen tenders because brand times and recommended temperatures differ and that ensures safe internal temperature and crisp breading.
  • Let baked tenders rest briefly on a wire rack for two to three minutes to retain crispness before saucing so the coating does not steam and soften.
  • The sauce will thicken as it simmers for five to six minutes. A slightly thicker sauce clings better to the breading than a thin one.
  • These keep well refrigerated for up to three days, and freeze nicely for up to three months if stored in a freezer safe container.

My favorite thing about this method is how a small fresh sauce transforms a humble frozen product into something bar quality. I have sent leftovers in kids lunch boxes and watched as friends reheat them to find the exterior still pleasantly crunchy. That adaptability makes this a go to when I am short on time but do not want to sacrifice flavor.

Storage Tips

To store leftovers place cooled chicken tenders in an airtight container and refrigerate for up to three days. For best texture separate layers with parchment or paper towel to absorb excess moisture. Reheat in a single layer on a sheet pan in a preheated oven at three hundred and fifty degrees Fahrenheit for eight to ten minutes until warmed through and the coating is crisp again. Avoid microwaving when possible because it will soften the breading. To freeze, arrange cooked and sauced tenders in a single layer on a parchment lined tray and freeze until solid, then transfer to a freezer bag for up to three months. Thaw in the refrigerator overnight before reheating.

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Ingredient Substitutions

If you want to reduce dairy use a vegan butter alternative that performs well when melted. For lower sodium choose reduced salt tenders and taste the sauce before adding extra salt. If Frank's is not available substitute a cayenne pepper based hot sauce keeping the same volume and then adjust vinegar to taste. For gluten free options choose certified gluten free breaded tenders or make your own using gluten free panko. To boost heat add a pinch of cayenne or a dash of tabasco. Swapping apple cider vinegar for white wine vinegar will change the flavor slightly but keep the overall balance.

Serving Suggestions

Serve the tenders with crisp celery and carrot sticks and a bowl of blue cheese dressing or ranch for dipping. For a casual meal pair with oven roasted potato wedges or a crisp green salad. For sharing add pickled vegetables and soft pretzels for a game day spread. Garnish with chopped parsley for color and place extra buffalo sauce in a small bowl for drizzling. These also work well on a toasted bun with slaw for a sandwich variation.

Seasonal Adaptations

In warm months lighten the plate with a crunchy cabbage slaw and chilled cucumber salad. In cooler months serve alongside roasted Brussels sprouts and mashed potatoes for a comforting combination. For holiday or special occasion menus present the tenders on a warmed platter with festive toothpick flags and a trio of dipping sauces such as ranch, blue cheese, and honey mustard to provide variety for guests.

Meal Prep Tips

For meal prep bake a double batch of tenders and keep the sauce separate until serving. Store sauce in a small airtight container and reheat gently on the stove or in the microwave before tossing with warm tenders. Portion tenders into individual meal containers with a small sauce cup so you can reheat and combine just before eating. Use parchment to separate layers and include fresh celery for crunch. This method reduces sogginess and keeps meals tasting freshly made.

Transforming frozen breaded tenders with a homemade spicy butter sauce is one of those small kitchen wins that produces big flavor with little effort. Try this the next time you need a simple, crowd friendly option and make it your own by adjusting heat and accompaniments to suit your table.

Pro Tips

  • Use a wire rack on the baking sheet so hot air circulates and the breading stays crisp while baking.

  • Keep the sauce warm on the lowest heat setting and whisk occasionally to maintain an even texture.

  • Reserve a small amount of sauce to add at serving time if you want extra sauciness without sogginess.

This nourishing crispy buffalo chicken tenders recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I bake the tenders from frozen?

Yes follow the brand specific package directions for time and temperature to ensure the tenders reach a safe internal temperature and remain crispy.

How can I keep the tenders from getting soggy?

Reserve about a quarter cup of sauce to drizzle at the end if you prefer extra saucy tenders since the breading absorbs sauce over time.

Tags

Family-FriendlyBuffaloAppetizersSnack RecipesWestern CuisineEasy DinnerFamily Friendly
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Crispy Buffalo Chicken Tenders

This Crispy Buffalo Chicken Tenders recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Crispy Buffalo Chicken Tenders
Prep:20 minutes
Cook:6 minutes
Rest Time:10 mins
Total:26 minutes

Instructions

1

Bake the tenders

Preheat oven and bake the frozen breaded chicken tenders following the brand specific package directions. Use a wire rack on a sheet pan when possible to keep the coating crisp. Typical time varies by brand.

2

Prepare the buffalo coating

In a medium saucepan over medium heat combine three quarters cup unsalted butter, three quarters cup Frank's Original hot sauce, two teaspoons apple cider vinegar, quarter teaspoon Worcestershire sauce, quarter teaspoon garlic powder, and quarter teaspoon salt. Whisk and bring to a gentle simmer and cook for five to six minutes.

3

Keep sauce warm

Turn heat to low and keep the sauce warm while the tenders finish cooking so it coats evenly and remains glossy.

4

Toss and serve

Place cooked tenders in a large bowl, pour warm sauce over them slowly, and toss gently to coat. Reserve one quarter cup sauce if you want extra sauciness. Transfer to a serving platter and serve hot.

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Nutrition

Calories: 204kcal | Carbohydrates: 0.2g | Protein:
0.3g | Fat: 23g | Saturated Fat: 7g |
Polyunsaturated Fat: 5g | Monounsaturated Fat:
9g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Crispy Buffalo Chicken Tenders

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Crispy Buffalo Chicken Tenders

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Amira!

Chef and recipe creator specializing in delicious Family-Friendly cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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